Text

Create a new workout


Add Step

Cardio Title

Add Cardio Step

Timer?

Set Work

Set Rest

Set Rounds

Interval Text (Optional)


Interval Title

Interval Instructions

Set Work

Set Rest

Set Rounds

Below Text


Tabata Title

tabata Instructions

Set Rounds

Below Text


What kind of Exercise?

Search by Muscle Group: Search by Equipment:
Title Main Muscle Equipment
{{x.data.title}} {{x.data.mainMuscle}} {{x.data.equipment}}

Instructions

How much Rest?

How many Reps?

How many Working Sets?

Current Workout

Workout Title

Add Accounts

{{m}}


Step: {{$index}}

{{x.title}}

{{x.text}}

Timer: {{x.interval}} Work Sec: {{x.work}} Rest Sec: {{x.rest}} Rounds: {{x.rounds}}

Interval Text: {{x.intText}}

Step: {{$index}}

{{x.title}}

{{x.text}}

Work Sec: {{x.work}} Rest Sec: {{x.rest}} Rounds: {{x.rounds}}

Below Text: {{x.intText}}

Step: {{$index}}

{{x.title}}

{{x.text}}

Rounds: {{x.rounds}}

Below Text: {{x.intText}}

Step: {{$index}}

{{x.title}}


Instructions: {{x.text}}

Reps: {{x.reps}} Sets: {{x.reps}} Rest Seconds: {{x.rest}}
{{saveStatus}}

Loaded Workouts!




{{x.title}}

{{x.text}}

Timer: {{x.interval}}

Work Seconds: {{x.work}}|| Rest Seconds: {{x.rest}}|| Rounds: {{x.rounds}}

{{x.intText}}

{{x.title}}

{{x.text}}

Muscle Worked: {{x.muscle}}
Equipment Used: {{x.equipment}}
Reps: {{x.reps}}|| Sets: {{x.sets}}|| Rest: {{x.rest}}

{{x.title}}

{{x.text}}

Rounds: {{x.rounds}}

{{x.intText}}

{{x.title}}

{{x.text}}

Timer: {{x.interval}}

Work Seconds: {{x.work}}|| Rest Seconds: {{x.rest}}|| Rounds: {{x.rounds}}

{{x.intText}}

Edit Step






Account Managment