Search by Muscle Group:
Search by Equipment:
Exercise | Main Muscle | Equipment | |
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{{x.title}} | {{x.mainMuscle}} | {{x.equipment}} |
{{exercise.title}}
Steps
{{exercise.step1}}
{{exercise.step2}}
{{exercise.step3}}
{{exercise.step4}}
{{exercise.step5}}
{{exercise.step6}}
{{exercise.step7}}
{{exercise.step8}}
{{exercise.step9}}
Main Muscle Group
{{exercise.mainMuscle}}
Secondary Muscle Groups
{{exercise.secondMuscle}}
Equipment Used
{{exercise.equipment}}
Variations
{{exercise.variation1}}
{{exercise.variation2}}
Liquori Fit Rating
{{exercise.rating}}
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