Exercise | Main Muscle | Equipment | |
---|---|---|---|
{{x.title}} | {{x.mainMuscle}} | {{x.equipment}} |
{{exercise.step1}}
{{exercise.step2}}
{{exercise.step3}}
{{exercise.step4}}
{{exercise.step5}}
{{exercise.step6}}
{{exercise.step7}}
{{exercise.step8}}
{{exercise.step9}}
{{exercise.mainMuscle}}
{{exercise.secondMuscle}}
{{exercise.equipment}}
{{exercise.variation1}}
{{exercise.variation2}}